21 Anti-Inflammatory Recipes: Your 7-Day Meal Plan
21 Anti-Inflammatory Recipes: Your 7 Day Meal Plan
Loaded Spinach Salad with Creamy Avocado Basil Dressing
Spinach Salad with Quinoa, Crispy Chickpeas, Tomato, and Avocado Basil Dressing. A hearty, filling salad that can be a meal in itself! Easy healthy vegan recipe. (scheduled via www.tailwindapp.com)
Anti-Inflammatory Beet & Cherry Smoothie
This Beet and Cherry Anti-Inflammatory smoothie is a great way to fight inflammation. This simple recipe is great for a healthy breakfast or snack.
Anti-Inflammatory Turmeric Chicken Soup (Paleo, AIP, Whole30) – Unbound Wellness
Anti-Inflammatory Turmeric Chicken Soup (Paleo, AIP, Whole 30)
Anti-inflammatory Diet: 15 Foods to Avoid and Why
An anti-inflammatory diet has been shown to help with chronic pain and autoimmune diseases, but knowing what you should eat and what you should avoid (and why) can be overwhelming. That’s why we put together this list of 15 anti-inflammatory foods – it’s a great tool to help create nutritious[…]
